News Icon

News

09/13/2017 — InStep with Diabetes Group Education Program

Join us on Thursdays starting October 5th for a FREE 4-week diabetes education program! Learn the skills to manage your pre-diabetes or diabetes, or learn how to care for a love one with these conditions. Spouses/significant others are encouraged to ...

Read Full Story

08/17/2017 — Blood Test Finds Cancer Before Symptoms Start

Researchers say they have taken a big step towards developing a test that can tell people if they have cancer long before the first symptoms show up. The blood test detected the majority of cancers in people with four of the biggest cancer killers: b...

Read Full Story

08/17/2017 — 54 Ways To Save Money

We are always told that we need to save money, but the traditional savings account or shoe box method doesn't always work. Visit this page to see 54 ways to save money!

Read Full Story

I Want To Icon

I Want To

Video Icon

Video

689 TEHW Promotional Video

Your Disability Benefits Explained

Be Well Read Icon

Well Read

September 08, 2017

Fat, fructose and calories: 5 nutrition ‘facts’ we used to believe

tehw shared this story from Wellness.

The rules of nutrition keep changing, so you better keep up.





September 08, 2017

FDA approves first-of-its-kind 'living drug' for childhood leukemia

tehw shared this story from Wellness.

The landmark action opens a new chapter in cancer treatment and clears the drug to treat childhood leukemia.





September 08, 2017

Want your kids to have healthy bones? It will take more than a milk mustache.

tehw shared this story from Wellness.

The nutrition decisions that kids make now will affect their bones for the rest of their lives.





Quick Poll Icon

Quick Poll

How many times a week do you go to the gym?

FAQs Icon

FAQs

I am a rehire. When will my insurance begin?

If you are a METRO employee and a participant in the Plan, but you leave your METRO employment, lose your eligibility for Plan coverage, and then return to work for METRO at a later date, you will be treated a s a new METRO employee.

You will be asked to complete enrollment forms. Before the end of your probation period, you will receive information from the Health & Welfare Plan about the benefit choices available to you. You must return those forms to the Health & Welfare Plan by the date indicated. Full-time employees who do not make a selection will automatically be enrolled for single coverage in the default HMO (Kaiser), and the Cigna Dental HMO.

View All FAQs